So you think i’m confident?

So you think i’m confident?

My time in St Vincent is over. I started my trip here because i love this place and it is my favourite place on earth. Being here for the last month, exploring the Island and meeting people has been magical. As i write this i can feel my heart sinking. This place feels like home […]

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Trusting what is……

Trusting what is……

Trusting what is. Does this sound like a good concept or a bad one? It means trusting that even when things are going wrong it is always for your best interest. It means trusting that bad leads us to good. I used to read about this and think……. nope. I used to think it made […]

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I’m following my heart and my intuition and seeing where it takes me.

I’m following my heart and my intuition and seeing where it takes me.

What a week. I left the UK with 21kg on my back and 15kg on my front. What have i learnt from this? I don’t need 1/2 the crap i have in my bag because i can’t carry it lol Seriously by the time i reached St Vincent on New Years Eve or Old years […]

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I Quit

I Quit

I made a big decision. Not just big this is pretty mammoth. I have decided to sell my belongings, pack up all my stuff, move out of my flat, leave my family, friends and work behind to go traveling for 8 months ON MY OWN. I am literally quitting my life. Now before you start […]

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How I went Vegan

How I went Vegan

I have had so much love about my article ‘Why i went Vegan and why i’m not going back’. I have also had a lot of questions. The main ones have been about how to adopt a vegan lifestyle and how do vegans get protein. It’s crazy because a 7 months ago i would have […]

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Depression and me

Depression and me

I suffer from depression and i have since i was child. I have suffered with bulimia. I have suffered with purging and vomiting. I have had suicidal thoughts. I have often thought i would be happier if i could be with my mum and sister. I have done all of this whilst managing to project […]

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Stubbly legs, cellulite & scarred boobs. What’s not to love?

Stubbly legs, cellulite & scarred boobs. What’s not to love?

Today i read a quote that 60% of adults are not happy with their bodies. I suspect the real number is in fact higher. It hurts me. It hurts me to think that so many people, all beautiful, are so unhappy with what they have. That they are punishing themselves, that they don’t like themselves, […]

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Confessions of a food addict.

Confessions of a food addict.

I wanted to share this because I don’t think people take the addiction I had/have very seriously although it’s responsible for more deaths than smoking, alcohol and illegal drugs. My addiction was food. Not just the occasional chocolate bar binge session. This was a £300 a week addiction. This was an addiction that controlled my […]

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Today i woke up feeling shit so i……….

Today i woke up feeling shit so i……….

Today i woke up feeling shit. I don’t mean physically. I woke up feeling sad, annoyed, frustrated and just shit. I made a classic mistake and reached for my phone. There on Facebook and instagram i see pictures of beautiful bodies, exciting lifestyles, successful people, happy people, people in love and it made me feel […]

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No need for the constant selfies.

No need for the constant selfies.

This morning i posted a selfie on instagram. I don’t really see the issue with selfies. It’s just a picture. Someone posted a comment “No need for the constant selfies”. Now the funny thing is that when i finished up at the gym this morning i wanted to share with people that i had really […]

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